Work with Me
In this present moment, I invite you to welcome a brief pause—an opportunity to softly settle into the here and now.
Take a gentle breath in.... Then slowly exhale. If it feels right, you might place a hand on your heart,
feeling its loving energy, as you breath in and out.… I'm so glad you are here.
Take a gentle breath in.... Then slowly exhale. If it feels right, you might place a hand on your heart,
feeling its loving energy, as you breath in and out.… I'm so glad you are here.
How I Can Support You
Tools and Techniques
In my one-to-one personalized coaching offerings, I weave together various transformational and empowering tools: heart-centered practices based on mindfulness and self-compassion, science-based HeartMath® techniques, and other vibrational alignment techniques. I also often include Holy Fire Reiki® into my coaching packages to enhance vibrational alignment.
Together these offer a wide range of holistic benefits, which include helping to:
Together these offer a wide range of holistic benefits, which include helping to:
- transform patterns of stress and emotional depletion into emotional balance
- build heart coherence and resilience
- revitalize the body and mind, and help you to feel more grounded and centered
- gain a greater understanding of the heart-mind-body connection and be more in tune with your body‘s innate intelligence so that you can best support and empower your health on all levels (physically, mentally, emotionally, and spiritually)
- access and attune to your inherent qualities of peace, love, well-being, and wholeness
- support you to move through daily life and any challenges with stability, clarity, and greater ease, by staying anchored and consciously connected to the true Self and the present now moment
- embrace unconditional self-kindness and compassion, non-judgement, and patience with yourself — allowing space for deep healing, inner liberation, and an inner gentleness to bloom
- dissolve feelings of separation from Source and feel your Oneness with the world around you and all of life
A Sacred Space — Honoring Your Magnificence
I fully honor your wholeness and Oneness with infinite Source, and work from a space of non-judgement, care, and compassion. During our time together, I’ll hold space for you and gently guide you toward a deeper realization and alignment with the inherent peace, harmony, and wisdom that you hold within. I’m here to support you throughout the coaching program, as you reclaim your inner power and attune more fully to your magnificence—as you deepen presence and come home to your heart and true essence.
So, if you’ve been feeling the inner calling to transform your approach to life and open to the natural flow of well-being that leads to inner freedom, lasting inner peace, and healing, you can get all the details about my
Reconnecting with Inner Harmony Program by clicking the button below.
Reconnecting with Inner Harmony Program by clicking the button below.
HeartMath is a registered trademark of Quantum Intech Inc. (dba HeartMath Inc.) For all other HeartMath trademarks go to: www.heartmath.com/trademarks