Our intuition is guidance from the Higher Spirit Self. The mind has two parts/thought systems. Spirit is one and is the voice of love. Spirit knows only our divine Truth that we are perfect love and that only love is real. The other part of the mind, the ego, is illusory. The ego is not an entity nor a thing, but rather just the idea that we are separate from our Source. Its thought system is fear-based and is totally flawed as we are not separate from Source. The ego is the inner critic/false self which judges everyone and everything. Abundance, unity, and wholeness are part of Spirit’s thought system. Lack, separation, and limitation are part of the ego’s thought system.   

Since the part of the mind we choose to follow at any given moment effects how we perceive ourselves, others, and the world, listening to Spirit’s guidance (our intuition) enables us to experience and enjoy life from Spirit’s true vision of peace, love, non-judgement, harmony, and freedom.
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How do you know if specific thoughts and ideas in your mind are guidance from Spirit or the ego? When they are from Spirit, they are loving, gentle, kind, and uplifting in nature. Any guidance that Spirit offers always result in positive outcomes for our well-being and anyone else concerned. Spirit gives us solutions on how to forgive and eliminate fear and judgement, and brings us clarity. We may feel a burst of joy when we receive inspiring ideas. If the thoughts and ideas are unloving, judgemental, or condemn anyone including the self, then they are from the ego.

The guidance received from Spirit may not always necessarily be what one wants to hear at the time. If there are expectations of what it should be, to match what you think you want, this is judgement and a control mechanism of the ego. If Spirit’s guidance is then ignored, it may lead to some confusion and doubt.

If unsure if the guidance is from Spirit or the ego, you can ask for clarification from Spirit and wait awhile. Let go of thinking about it for some time and to clear the mind, trusting that Spirit will bring you the clarification in divine timing. When we spend time being in silence and the mind becomes still, the intuitive guidance comes through clearly. Also, Spirit’s guidance will most likely stay the same a few days later, but that from the ego can change, even often.

We have so many thoughts that arise in the mind each day. Each moment, we always have the choice which inner voice to listen to. When I made the choice to listen to and follow only Spirit and have stayed committed to doing so everyday, the voice of the ego became much weaker. Like a muscle that gets stronger when we exercise it, when we are dedicated to listening to and following our intuition, the stronger our communication with Spirit and it becomes our clear, dominant, guiding light. ​

"No need to hasten, no need to be quick. Just let all unfold naturally. You can rest and know you will be your best, for out of the silence emerges your True Divine Self.
Oh so bright it shines! Brilliant, dazzling, the Light leads the way. You need look no further, for the Light is within. And from the silence, the answers, solutions, and guidance comes in.

See ye as Light. There is nothing else. Simple and True, for all you do. Shine! Shine! Shine dear One! Do not be afraid to let yourself glisten. Emerge, be True. You are amazing in all you do.

Will you not recognize now, that you are the Light? Will you not accept the Magnificence of who you really are? You are so divine. So unconditionally loved. Will you not make this True for you?
​It is your Truth. LOVE. Let yourself be showered in the eternal rays of Source’s divine light. The light nurtures you, supports you, and loves you always. Now is the time, to put all aside, and embrace your Truth. Your Love. Loved you are. Love is what you are. And Love is your eternal Truth."
~Maya Bringas

Forgiveness is a gift we give ourselves and it sets us free. When we choose forgiveness, we release the past, and can enjoy living in the eternal now.

Judgement takes many forms. Blaming others or the self for one’s experiences, believing the self or others to be inadequate, guilty, or undeserving, and making comparisons, are just a few examples of judgement. Love and judgement cannot coexist. Only one of these is active at any given moment. Forgiveness is the means to the relinquishment of judgement.

When we truly forgive, we do so at the level of the mind where it is needed, since all arises from the mind. By forgiving the self, another person, or a situation, we are not indicating that a specific behavior or action is ok, but rather we see through the illusion of the world and its seeming separate identities and stories, to the love that is truly there beyond all form. The non-dualistic spiritual principles of A Course in Miracles teaches that the path to inner peace and love is through this true form of forgiveness. All are innocent, and only the love that we are, is real.

We can always, at any moment, make the choice to love, and abandon judgement. Everyone is doing the best they can based on their state of awareness about who they really are. Those who lack self-love and are unhappy deep down, can extend to others only what they feel for themselves and what they believe to be true. Forgiveness though, does not mean that one should tolerate or be subjected to the unloving nature of a situation or behavior of another.

A very helpful tool that you can use is to bring your conscious awareness outside the illusion/world and to perceive a situation as an observer looking in. This makes it easier to detach from a situation and bring your awareness to the stillness within. Like watching a movie, you observe the characters with relatively no strong attachment. Taking such a perspective when observing the stories happening in your life, results in a greater understanding and compassion for the various characters.

Spirit, our inner teacher of peace, always assists with forgiveness, we just need to ask. Our true essence is light, free, and unconditional love. Forgiveness uplifts your vibration and permanently disconnects you from suffering. Nothing on the level of form, outside of the mind, needs to be done, unless there is specific guidance from Spirit to do so. Forgiveness and commitment to the daily practice of non-judgement accelerates the undoing of the ego, which cannot survive without judgement.

Forgiveness is an act of nurturing unconditional self-love. Forgiving another is really forgiving yourself. When the painful life stories and characters are forgiven, whatever was based on divine, unconditional love, always remains. Those that were not rooted in divine love naturally fall away on their own. This creates an opening for more of that which is based on love to come into your life.

In Oneness,
Maya Bringas

~Freedom comes when you remember the magnificence of who you really are~

PS. The tool I mention in this article in which you bring your mind's awareness outside of the world/illusion is also very helpful in other types of situations. For example, if you are experiencing any discomfort, anxiety, or other forms of distress. It assists with mindfully stepping outside of a situation and bringing your awareness to your true eternal home with Source, where all is well. In this space (outside the level of form and where you are forever One with Source) only perfect peace, love, stillness, and well-being exists. Connecting with your true essence in this manner, and by being the observer of a particular situation, helps to return equilibrium to the physical form. Use the breath at the same time. Breathing slowly, gently, and deeply into the body assists with bringing soothing comfort and calm to the mind, and in turn brings gentle release and tranquility to all aspects of the physical body. This powerful exercise also helps to feel more grounded. If you work with or attuned to any vibrational therapies like Metatronia Therapy®, incorporating it with this exercise when any distress is experienced, can bring additional support for quicker relief, healing, and re-alignment to your true self.

~Published in the September issue of Sibyl Magazine: For the Spirit and Soul of Woman. As it is a paid subscription magazine, I also share my monthly articles for Sibyl Magazine for 2018, here on this page. To find out more about Sibyl Magazine and to read wonderful, inspirational articles on the topics of spirituality, conscious living, mind/body/spirit, for a low annual subscription fee, you can visit their website here. 

If you enjoy these empowering articles, please share them with those who may be interested in the content. Sharing is both a blessing to others and to ourselves.

Everything changed when I began to look within. There comes a point when one realizes that all is found within. The need to seek externally ceases. I began my inner exploration and self-discovery in my early thirties over a decade ago. Spirituality had always been an important aspect in my life, but as I began to delve deeper into my subconscious and began undoing the false beliefs I held about myself, my life transformed completely. Through this awakening and alignment to my true self, which is the same divine self that we all are, everything began to shift in the most wondrous ways. When the realization of who we really are awakens within us, our outer world automatically transforms.

My self-healing began with the practice of daily self-love, forgiveness, and inner child healing. I was fully committed to my healing and raising my consciousness became a priority in my life. Over the years that followed, as my perceptions continued to change, miracles began happening.

Everything that we experience happens in order to teach us something. The situations and people that show up in our lives (the effect) act as a mirror to reflect back the beliefs we hold within the mind (the cause). Many of these beliefs are subconscious. Specific issues are also illuminated in the mirrors (to help one learn self-approval, or how to feel comfortable expressing one’s feelings, or trust etc.) until they are healed. The source of well-being always comes from within. Coming to that understanding brought me a great sense of freedom and self-empowerment and continues to do so as I remember that nothing can disturb my inner peace unless I allow it.

When you acknowledge that everything is simply a projection coming from you and not at you, you take responsibility for your perceptions and life. You see innocence in all including yourself. You end needless suffering. Isn’t it empowering to know that nothing outside of you can effect your alignment to your true self, and that at any given moment, it’s solely your choice on how you want to feel no matter what is happening around you? As I changed my perception of uncomfortable past experiences, using them as opportunities to learn, forgive, and to propel me forward in my awakening, it allowed my transformation and healing to occur. Many mirrors disappeared as well when I learned what I needed.
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We all need to go through the process of undoing the false beliefs of the ego and aligning to our true self at some point, so why delay? Doing all that inner work on myself was not easy, as it isn’t for most who do, but I am so grateful that I did because it has brought me to a place of deep connection to Spirit and to those that cross my path. Life now flows so much easier and there is greater harmony, joy, well-being and synchronicity. Everything becomes a blessing when we perceive it the way Source knows it to be true.

​~The above article was published in the March issue of Sibyl Magazine: For the Spirit and Soul of Woman.

​A Course in Miracles has been the greatest blessing on my path. I have been a dedicated student of the Course since 2008 and it is a unique, universal, self-study, thought system that teaches that the path to inner peace and love is through forgiveness. A Course in Miracles has helped me to completely transform my perception of the world. And in doing so, transform my life.

In Oneness and Light,
​Maya Bringas

~Freedom comes when you remember the magnificence of who you really are~

Be sure to try the exercise at the end of the article to align with your sacred heart and true divine essence which is LOVE! I enjoy doing it daily and it is a simple and wonderful way to stay aligned to the divine love that we are throughout the day. Feel free to share your experience using the exercise in the comments section below.

If you enjoy these empowering articles, please share them with those who may be interested in the content. Sharing is both a blessing to others and to ourselves.​

Here are Ten Ways...
1. Stop all criticism of yourself. Accept and approve of yourself as the MAGNIFICENT being of love and light that you truly are. Make the decision to no longer judge yourself, but instead appreciate yourself.
2. Forgive yourself. You are doing the best you can. Let the past go and FREE yourself. When you forgive yourself, you release the suffering and choose peace for yourself.
3. Be nurturing, compassionate and gentle with yourself. Don’t scold yourself, but treat your beautiful self with kindness and care. People are often harsh on themselves and find it much easier to be loving and kind to others. Treat yourself the way you would your dearest friend or a loved one.
4. Place your hand on your heart and feel your heartbeat. Connect with your physical heart and feel its LOVE. Then tell your heart I Love You. Do this everyday. Beginning each morning doing this is a wonderful practice to send love to your beautiful sacred heart and whole being.
5. Do activities that bring you JOY! Make time daily to do things that make your heart sing. Even with a busy schedule, you can always make a little time to have fun. If you feel you just don’t have time in your daily schedule, then you really need to make time to do this! And as you do, you nurture, support, and bring joy to your inner child.
​6. Nourish your mind with supportive thoughts about yourself. Praise yourself often throughout the day. Give yourself the encouragement you need.
7. Don’t scare yourself. Sometimes people imagine the worst-case scenario of a situation arising instead of the best-case scenario. It’s safe to release your fears and trust that everything always happens for your highest good. All is well. You are a success always!
8. Nourish your body with healthy foods and beverages. Support your body with the fuel needed for it’s optimal health and well-being.
9. During meditation, visualize the divine, unconditional love that resides within your sacred heart, radiating out and filling all the cells of your body. All the cells, organs, muscles, tissues, and your whole body and mind is infused with love.
10. Give yourself a hug! Wrap your arms around yourself right now and tell yourself “I LOVE YOU!” Feel the love within your radiant heart, filling and encircling you in a beautiful cocoon of love.​​