The recipe has just two ingredients: Unconditional Love (practicing non-judgement of the self and others) + True Forgiveness (release of judgement of the self and others)
Unconditional Love + True Forgiveness= True and Lasting Peace & Healing
It is based on the principle that the practice of relinquishing judgement in our daily lives is not only essential, but is the fast-track to awakening from the dream of separation and to our true, magnificent, divine self. I will first briefly share how making the choice to live a life of peace (love-based) instead of judgement (fear-based) brought me a whole new way of perceiving myself and experiencing the world. Bringing me into alignment with the eternal and infinite Oneness that we are all a part of.
I used to judge myself a lot. I had low self-confidence and self-esteem. I was critical and hard on myself and wanted to do things perfectly. In my mind, I also judged others, situations and events that were happening in the world, and I was concerned that others were judging me. And when I noticed I was judging, I would feel guilty for doing so. Guilt is also another form of judgement! Deep down, I knew that all this judgement didn’t resonate with how I believed life was supposed to be. That there was more to life and that love, appreciation, and compassion were key elements to living a joyful life.
In 2008 I began studying A Course in Miracles and have been a dedicated student since. A Course in Miracles is a universal, self-study, non-dualistic spiritual thought system that teaches that the path to inner peace and love is through forgiveness. A Course in Miracles has been and continues to be instrumental in my daily life, as the exercises assist with undoing the false beliefs of the ego (false self) with the full guidance and assistance from the Higher Spirit Self (different people may use various names such as the Higher Self, Holy Spirit, I AM Presence, God-Self, Goddess-Self, Inner Spirit, etc., but they are all referring to the same inner teacher of peace).
The Recipe for True and Lasting Inner Peace uses the same advanced form of forgiveness and love that A Course in Miracles teaches. When I began incorporating the two vital ingredients of the recipe daily, everything starting shifting in my life. It was truly amazing!
As I let go of much judgement of myself and others and began to view everything through the lens of Spirit, the invisible, self-imposed, heavy weight I carried lifted away. As love, appreciation and forgiveness replaced judgement, my relationship with myself and others transformed. My self-confidence and self-esteem boosted. My outer world changed. A much higher level of joy, harmony, and peace resulted in all aspects of my life. Greater trust in the Oneness also followed, knowing that we are always fully supported by Source and we need not worry about anything. Using this recipe also helped with healing a digestive issue.
When there is judgement, a misperception about the self, another, or a situation has been made. All judgement is rooted in the false belief that we are separate from Source. All other misperception arises from this belief in separation. All judgement is based on fear, which includes any sense of lack or limitation, guilt, anxiety, distrust, anger, or worry, just to name a few things, and anything that is not based on love.
So from my personal experience and transformation, I know this recipe works! By releasing judgement and practicing true forgiveness, the false beliefs of the ego unravel and healing and alignment to our true divine self occurs.
Love and Judgement Can Not Co-Exist. At any moment, only one of these is active.
The Two Ingredients: Unconditional Love and True Forgiveness
Unconditional love is just that, unconditional. There are no conditions placed on the self, anyone else, or anything. It gives and receives freely and completely. To love others unconditionally is to love the self unconditionally. And when we love ourselves unconditionally, nothing but unconditional love can be extended.
What you see within another is what you shall see within you. And what you see within you is what you shall see within others.
To not give unconditional love is to cause suffering within one’s self. For we are unconditional love. It is our true divine nature. To not recognize, be, or extend it, brings suffering.
If you ponder it for a moment, how do you FEEL deep within when you are not loving yourself or withhold from extending love to others? It doesn’t FEEL good. That is because the judgement creates a resistance to what your true self within knows to be true.
In other words, your true self knows that you are only love, and nothing else. So if judgement (absence of love) arises, your not feeling good is a way that your true self is revealing to you that what you are thinking is not true. To accept the love that you are, is to accept your true essence of who you really are. Unconditional love brings freedom.
We can choose to remember our Oneness with Source and recognize that all that has been projected in the dream has shown up to reveal to us the false beliefs we still hold within about who we think we are. For example, if you believe you are unworthy of love and don’t love yourself unconditionally, this is projected into the world and you may notice a pattern of attracting (mirroring/reflecting back) those who can not express or show love. So instead of attacking the projection that is created from the false beliefs, you can choose to forgive yourself and the projection. You can then heal the root issue at the level of the mind. In this example, it would be healing the lack of self-love and the conditions that created it in the first place, which would again involve, at the root, the choice to believe that you are separate from Source. By loving the self, the projections/mirrors that brought a sense of grief and pain also fall away and are replaced with those that bring a sense of love and joy, as they are a vibrational match for your improved sense of self-love. Like attracts like. This advanced form of forgiveness results in true and lasting peace.
When one moves from living from separation consciousness (judgement/fear-based/lack/limitation) to Oneness consciousness (love-based/eternal/wholeness/unlimited) a whole new way of perceiving and experiencing one's self and the world emerges. You experience life through the lens of the Higher Spirit Self, you inner teacher of peace and experience inner freedom.
The ego can not survive without judgement. As judgement of the self and others falls away, the ego unravels and your true magnificent self shines through, and takes lead.
By integrating these two ingredients of unconditional love and true forgiveness, pain is replaced with peace. And when true and lasting peace is experienced, healing can happen.
It is truly my joy and pleasure to assist those would like to live fully aligned to their True Divine Essence. The work is on a very deep level, assisting you with nurturing self-love. By working to release the blocks to the awareness of love, your true essence, profound transformation is possible on all levels.
The root cause of all blocks to true and lasting peace, well-being, love, health, joy, and abundance, is the false belief that we are separate from our infinite and eternal Source. The attention is on the present moment, which is where the point of power is, and helping you to improve your relationship with yourself (which in turn also effects your outer world), so that you can move forward with greater ease, grace and self-empowerment.
The sessions are tailored for each client and in consideration with what resonates with you. The guidance/counsel provided also includes empowering spiritual tools you can use in your daily life. As each session is unique to what is coming through at the time to best support your path and what your current concerns are, the specifics may vary. However, the guidance can assist with issues such as: releasing judgement, letting go of any tendencies of being hard/critical on the self and instead to be gentle, loving, forgiving, and kind to one’s self. Helping you to boost self-love and self-esteem, so that you can be the best, loving support and friend to yourself. Also to help you to feel more empowered to live from your heart so that you can create the life of joy, love, peace, harmony, well-being and abundance, that you desire.
I incorporate this with Metatronia Therapy®/Metatronia Massage vibration. The sacred Metatronia vibration is a high and pure frequency that works very deeply and gently to assist and accelerate the awakening/ascension path. Metatronia Therapy® gently moves you to where you need to be on your path for your highest good, and helping you to come out of the mind and into the heart. The vibration often illuminates deep inner truths and realizations about the self, bringing greater clarity and upliftment to the mind and whole being. This transformational, yet gentle vibration, assists on very deep levels with releasing from fear-based thoughts and patterns, nurturing self-love, and alignment to Oneness consciousness. It works multi-dimensionally and brings deep support, alignment/healing, cleansing/balancing to the physical, emotional, mental, spiritual, celestial bodies and beyond. It provides support on all levels as you ascend into and embody the divine light that you are. Archangel Metatron brings in divine light and sacred geometric codings, that are unique to each individual’s soul signature for healing and alignment to the unconditional love of Source. Metatronia Therapy® also brings in frequencies to assist you with aligning you to your unique life path/soul’s work.
For full details about sessions, feel free to contact me and it would be my pleasure and joy to assist you on your path!
In Oneness and Light,